Showing posts with label by Paloma Gaitan IB Junior. Show all posts
Showing posts with label by Paloma Gaitan IB Junior. Show all posts

Wednesday, March 31, 2021

The Secret Side Effects

There are many different reasons why women get on the pill or other forms of birth control. However many women are left out of the whole picture of what birth control can really do to your body. Some of these negative side effects are:


  • Spotting or bleeding, irregular bleeding on the days to which you're not on your period. 

  • Breast tenderness, sore breasts that can cause different types of pain depending on the woman. 

  • Elevated blood pressure, which can lead to long term effects like dementia and metabolic syndrome.

  • Headaches,Nausea and vomiting 

  • High risk for blood clots,when of age if choosing to smoke remember that this can increase your chances of having an even higher chance of blood clots , can be extremely dangerous. 

  • Mood swings , depression and anxiety

  • Change in appetite,

  • Weight gain , this is because some birth controls contain progestins which stimulate your appetite while estrogen retains water . 

  • Loss of scalp hair , this is because estrogen and progesterone change your hormonal balance causes hair loss. 

  • Cancer of the reproductive organs and breasts 


Whether you are on birth control or thinking about it , make sure you are aware of these side effects .Choose whatever you feel  ready for , there are always other types of concentrations that avoid some of these symptoms. 

Monday, March 1, 2021

The 101 on Period Pains

 Every month some women suffer from very painful uncontrollable period pains.These pains can take a huge toll on your average day.These are some methods you can take in order to start your day period pain free. 


  • Instead of taking a morning shower, soak in a warm bath instead. This bath will sooth you back as well as your abdomen pain. 

  • Exercise- Exercise releases endorphins which blocks our pain receptors , ultimately reliving your pains. 

  • Placing a heating pad on your abdominal , this will warm the muscles in your uterus causing increased blood flow ultimately relieving your pain. 

  • Drinking warm tea such as ginger or chamomile tea. 

  • Taking over the counter medications like ibuprofen, ketoprofen, and naproxen.

  • Dark chocolate, It contains magnesium, this leads your muscles to relax and eases aches to reduce your cramps.